Today I dive into some of the most popular questions I get when it comes to my signature course Postpartum Abs Simplified. 

What's included when I enroll?

I have no time left in my day. How long does this take?

What if I struggle with commitment? 

How is this program different than all the other programs out there?

and more...

If you are finally ready to get rid of the mommy tummy and do something good for yourself, something that will help you feel like you again, then join me and other motivated mamas who are ready to lose the pooch after pregnancy. Your postpartum abs are just 70 days away. Join Postpartum Abs Simplified and save $100 off for a limited time (plus you'll receive exclusive bonuses such as 4 FREE coaching calls with me, Dr. Jena). 

👉  If you happened to have missed the previous episodes in this Postpartum Abs podcast series, it's ok! You can go back and listen to them here: 

Episode 19.1 // Getting Started With Your First Postpartum Workout: The Simple Way Without All The Fluff

Episode 19.2 // What You Should NOT Be Doing When It Comes To Postpartum Ab Exercises

Episode 19.3 // The One Question Everyone Asks A Mom of 4

Episode 19.4 // Don’t Miss the Easiest And Safest Way To Restore Your Core After Pregnancy

Episode 19.5 // Ask Dr. Jena! Questions From Postpartum Moms On How To Lose The Postpartum Pooch

This series is a sneak peak into my signature program Postpartum Abs Simplified. A program to help you finally get your confidence back and restore your core strength in less than 10 minutes a day!

This is the only postpartum ab course created by a physical therapist and created specifically for the busy mom. 

>> Click here to find out more about Postpartum Abs Simplified -- and save $100 while you still can.​ 

⭐️ PLUS FOR THIS WEEK ONLY (until August 14th) I’ll HAVE SPECIAL FLASH SALE BONUSES (worth over $800) ⭐️

• 4 Group Coaching Sessions with Dr. Jena over Zoom with Q&A

I'm so excited for you to finally get rid of the postpartum pooch and to help you along your postpartum fitness journey. Join Postpartum Abs Simplified here. Let’s do this!

Keep Smiling,

Jena

**Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider. 

I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care. 

Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance. 

Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.