The mindbodygreen Podcast

195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.


Listen Later

Lisa Mosconi, Ph.D.: "When we talk about risk factors for Alzheimer's, we're out looking for... Do you have high cholesterol? What's your insulin level? Do you have pre-diabetes? Do you smoke? But the number one risk factor for women is their hormonal health."

Mosconi, a neuroscientist and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, joins Jason Wachob to discuss how cognitive decline differs between men and women, plus:

*Why being in a relationship can be good for your brain*

*The crucial connection between Alzheimer's and menopause*

*What she thinks about the Mediterranean diet*

*The healthiest way to drink coffee*

*Why you should get a brain health assessment in your forties*


Enjoy this episode sponsored by Educated, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!  

Comments: [email protected]

Sponsorship inquiries: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The mindbodygreen PodcastBy mindbodygreen

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,940 ratings


More shows like The mindbodygreen Podcast

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,248 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,352 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,110 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

794 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,499 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,271 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

616 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,404 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,765 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

806 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,466 Listeners

Clean Beauty School by mindbodygreen

Clean Beauty School

103 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners