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This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self.
Check out more of Zana’s content and courses:
https://www.mindfulgrowthacademy.com/
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
Send us a message :)
5
1212 ratings
This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self.
Check out more of Zana’s content and courses:
https://www.mindfulgrowthacademy.com/
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
Send us a message :)
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