The Holistic Health Podcast

#195 Non-alcoholic drinks - are they worth the hype?!


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Let's dive headfirst into the world of alcohol alternatives where we unpack why alcohol holds such a grip on our culture, how it affects our health, and what happens when you start asking, “Do I even want this drink?”

In this episode of live taste testing some of the options on the market - Amie has Nat taste-test some surprisingly good (and bad) booze-free beverages and offers a podcast-exclusive sneak peak into her medicinal mocktail range; botanical blends designed to make you feel good without the hangover or regret.

If you're curious about mindful drinking and the growing movement towards healthier, more intentional fun - this episode is for you!


BOTANICAL BLENDS:

Follow Vespera Botanicals here


UPCOMING EVENT:

Register for The Progesterone Blueprint here


FIND NAT BELOW:

Website - https://nataliekdouglas.com/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/
PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/
Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/
Perimenopause Masterclass -
https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/



FIND AMIE BELOW:

Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   
Book Yourself In: https://l.bttr.to/ZDxWO
Website - https://whatthenaturopathsaid.com   
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  

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The Holistic Health PodcastBy Natalie K. Douglas & Amie Skilton

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