Building a long-term, intimate marriage is the most exciting demanding and soul expanding work that many of us will ever do in this life. All of the specific challenges to confront and overcome will be different from couple to couple, but many of the same tools work for many couples.

I met Keith and Lindsey through my Get Your Marriage On Program, where my team and I help couples and individuals implement various tools and strategies into their marriage to bring their intimacy to the next level. Keith and Lindsey are definitely the kinds of people you'd love to have as close neighbors and friends: they're really genuinely good people. And you can tell that they like each other very much.

They've agreed to share their story with you today in hopes of inspiring you in your marriage. And this episode, Keith and Lindsay will answer questions such as the following:

• What misconceptions and societal pressures affect sex and marital roles?
• What tools help them most in their journey?
• How did they rewrite the many narratives and scripts that they (like all of us) inherited from their culture and families that get in the way of building a good intimate marriage and sex life?
• How do they balance the demands of work, kids, travel and intimacy all in marriage?

If you've enjoyed this episode, you might like these resources:

Intimately Us App

How to Become One: Overcoming obstacles to intimacy and significantly improving sex and connection in your marriage, in 90 days or less

Couples Retreat in St. George, UT, October 10-13

You can find links to all these and more at our website: getyourmarriageon.com

Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.