AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#197 - Paul Roos, Founder & Director at Performance by Design


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Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also worked as head of the academy at Sydney, head coach in Melbourne, and is currently consulting at North Melbourne Football Club.
Highlights from the episode:
- Importance of finding your leadership style
- Why self-awareness and communication are critical skills for leaders
- What is Performance by Design
- Importance of creating a safe environment for open and honest conversations
- How to prepare and run successful meetings
People mentioned:
- Garry Wilson
- Terry Wallis
- Tony Shaw
- Peter Francis
- Davin Parkin
- Rodney Eade
- Paul Kelly
- Stuart Maxfield
- Damien Hardwick
- Alastair Clarkson
- John Longmire
- Brett Kirk
- Kieren Jack
- Adam Goodes
- Dylan Roos
- Brett Stevens
- John Blakey
- Ben Matthews
- Amon Buchanan
- Christian Petracca
- Nathan Jones
- Max Gawn
- Neville Jetta
...more
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AFL Performance Tips for Strength & Conditioning Coaches & FootballersBy Prepare Like a Pro with Jack Mclean

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