The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

198 šŸ’– From Self-Doubt to Self-Love: Embracing Body Positivity with Coach Anne-Sophie Reinhardt


Listen Later

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine is joined by the extraordinary Anne-Sophie Reinhardt, a mind-body and leadership coach who's on a mission to help women leaders cultivate self-worth and embrace a positive body image. With her transformative strategies, Anne-Sophie guides women to harmonize their professional excellence with personal well-being, inspiring them to lead authentically and live lives filled with fulfillment and self-acceptance.

Ā 

Embark on an enlightening journey as Anne-Sophie shares her personal mantra of nurturing "bold magnificence" in every aspect of life. From her struggles with an eating disorder and bullying to her breakthrough moments of self-discovery, Anne-Sophie's story is a powerful reminder that it's never too late to embrace your true self and shine brightly.

Ā 

Throughout the conversation, Wendy and Anne-Sophie dive deep into the importance of self-love, overcoming body image challenges, and the transformative power of setting boundaries in relationships. They discuss the intricate process of unlearning societal expectations and rediscovering who you are beneath the labels we often assign ourselves.

Ā 

Whether you're navigating a personal transformation, seeking to reclaim your identity, or simply striving to live more authentically, this conversation is a must-listen. It's time to unlock your bold magnificence and step into a life of joy, self-care, and unapologetic self-expression.Ā 

Ā 

šŸ‘‰ Connect with Anne-Sophie

Just for you: https://www.annesophie.us/midlifemakeover/

Website: https://www.annesophie.us/ Ā Ā 

Instagram:Ā  https://www.instagram.com/annesophiereinhardt

Facebook: https://www.facebook.com/AnneSophieReinhardt

Ā 

šŸŽ™ Listen to the Podcast

http://themidlifemakeovershow.com

Ā 

šŸŽ„ Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

Ā 

šŸ’„ Follow me on IG

https://www.instagram.com/wendy_valentine_/

Ā 

🄰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

Ā 

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

Ā 

šŸ›ļø Shop my Amazon Store

http://amazon.wendyvalentine.comĀ 

Ā 

šŸŽ¤Nominate a GuestĀ 

Ā http://midlifemakeoverguest.com

Ā 

ā˜Žļø Call the Midlife Hotline

888-238-2998

Ā 

ā­ļø Leave a 5 Star Review

http://reviewtheshow.com

Ā 

šŸ¤“ Read the Blog

https://wendyvalentine.com/blog/

Ā 

šŸ—ž Get The Midlife NewsĀ 

http://themidlifenews.com

Ā 

😊 All the Midlife Goods

https://wendyvalentine.com

Ā 

ā¤ļø Join the Club

http://themidlifemakeoverclub.com

Ā Ā 

🐦 Follow me on Twitter

https://twitter.com/midlife_show

Ā 

🧵 Follow me on Threads

https://www.threads.net/@wendy_valentine_Ā Ā 

Ā 

šŸ“Œ Follow me on Pinterest

https://www.pinterest.com/wendy_valentine_/

Ā 

...more
View all episodesView all episodes
Download on the App Store

The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging GracefullyBy Wendy Valentine - Podcaster, Author & Midlife Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

210 ratings


More shows like The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

462 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,630 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,092 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,534 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,690 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

631 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

96 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

828 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

97 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

130 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,532 Listeners