Sign up to save your podcasts
Or
Share 198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student
➢Apply for the summer special: https://www.colossusfitness.com/onlinecoaching
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to stay on track on vacation, the problem with the fitness industry, importance of investing as a student and so much more.
Time Stamps:
(0:00) - Intro
(3:10) - Kyle's quote: “You’re stronger than you believe. Don’t let your fear own you. Own yourself. - Michelle Hodkin
(5:03) Josh's quote: "Someday is a disease that will take your dreams to the grave you." - Tim Ferris
(10:30) - Experimenting with Intermitting Fasting
(16:25) - The importance of investing as a student
(19:23) - Client shoutout: Travis F
(21:55) - Question 1: I’m going away on vacation and don’t have a gym, what do you suggest me doing to stay on track?(31:00) - Question 2: What's the deal with the summer special?
(34:26) - The problem with the fitness industry
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
➢Website: www.colossusfitness.com
➢Follow us on instagram @colossusfit
➢Message us on instagram "summer special" to learn more about the summer special.
View all episodes
By Colossus Fitness
4.9
537537 ratings
➢Apply for the summer special: https://www.colossusfitness.com/onlinecoaching
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to stay on track on vacation, the problem with the fitness industry, importance of investing as a student and so much more.
Time Stamps:
(0:00) - Intro
(3:10) - Kyle's quote: “You’re stronger than you believe. Don’t let your fear own you. Own yourself. - Michelle Hodkin
(5:03) Josh's quote: "Someday is a disease that will take your dreams to the grave you." - Tim Ferris
(10:30) - Experimenting with Intermitting Fasting
(16:25) - The importance of investing as a student
(19:23) - Client shoutout: Travis F
(21:55) - Question 1: I’m going away on vacation and don’t have a gym, what do you suggest me doing to stay on track?(31:00) - Question 2: What's the deal with the summer special?
(34:26) - The problem with the fitness industry
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
➢Website: www.colossusfitness.com
➢Follow us on instagram @colossusfit
➢Message us on instagram "summer special" to learn more about the summer special.
More shows like Fit, Healthy And Happy Podcast
View all
Muscle Science for Women
452 Listeners
Well Beyond 40
1,091 Listeners
Mind Pump: Raw Fitness Truth
11,832 Listeners
Redefining Strength Podcast
287 Listeners
Choose Hard with Cody McBroom
788 Listeners
The Jordan Syatt Podcast
3,694 Listeners
Mind Over Macros
1,129 Listeners
Real Life Weight Loss
346 Listeners
EmPowered Radio
800 Listeners
Real WW Talk
327 Listeners
LiftingLindsay's More Than Fitness
349 Listeners
The Unf*ck Your Fitness Podcast
158 Listeners
Fitness Stuff (for normal people)
539 Listeners
The Macro Hour
551 Listeners
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
107 Listeners