This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: <a href='https://www.buzzsprout.com/1176524/episodes/13015529'>Listen to episode 92 </a>⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. Stop winging it alone. 👉 <a href='https://adhdbigbrother.circle.so/adhdbb'>Click Here to Learn More About ADHDBB</a> <a href='https://www.adhdbigbrother.com/podcast-episodes?utm_source=podcast&utm_medium=footer'>Click here </a>to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92 ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. Stop winging it alone. 👉 Click Here to Learn More About ADHDBB Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management.&nbsp;In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: <a href="https://www.buzzsprout.com/1176524/episodes/13015529" rel="noopener noreferrer">Listen to episode 92&nbsp;</a>⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. Stop winging it alone. 👉 <a href="https://adhdbigbrother.circle.so/adhdbb" rel="noopener noreferrer">Click Here to Learn More About ADHDBB</a> <a href="https://www.adhdbigbrother.com/podcast-episodes?utm_source=podcast&amp;utm_medium=footer" rel="noopener noreferrer">Click here </a>to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

199 - ADHD Time Management: Your Calendar

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.&nbsp; Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.&nbsp; My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.&nbsp; I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community! 

Share 199 - ADHD Time Management: Your Calendar

Sign up to save your podcasts

199 - ADHD Time Management: Your Calendar

199 - ADHD Time Management: Your Calendar

More shows like ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Taking Control: The ADHD Podcast

ADHD Experts Podcast

The One You Feed

ADHD reWired

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Overcoming Distractions-Thriving with ADHD, ADD

ADHD for Smart Ass Women with Tracy Otsuka

I Have ADHD Podcast

Hacking Your ADHD

Women & ADHD

ADHD Aha!

The ADHD Adults Podcast

ADHD Women's Wellbeing Podcast

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

The ADHD Skills Lab