In this episode of Veggie Doctor Radio, Michael Ulloa and I discuss weight neutrality and body inclusivity in the health and fitness industry.

 

 

[4:36] How Michael become a personal trainer that rejects diet culture

[13:36] Do fitness and health have a body type? Pushback from other trainers and experts in the health community

[17:05] Internet trolls and fat phobia

[23:42] Michael’s biggest pet peeve in the personal training industry

[25:50] Commonly held belief creating aversion to physical activity

[29:22] Helping clients navigate bias or discrimination in the fitness world

[42:40] Tips for women looking for size inclusive and weight neutral fitness professionals

[52:11] One tip for busy moms that are done with dieting and diet culture but want to move their bodies and feel good

 

 

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

 

MICHAEL ULLOA

https://instagram.com/michaelulloapt

https://www.michaelulloa.com/

 

 

Mentions:

Michael’s podcast interview with Dr. Giles Yeo: https://apple.co/37tioxJ

 

Amy Snelling: https://instagram.com/amysnellingpt

 

Michael’s new fitness community: 

https://www.nourishmovemaintain.com/

 

Michael’s podcast, Just The Fitness Tip: https://podcasts.apple.com/us/podcast/just-the-fitness-tip/id1456553387

 

Send me an email to [email protected] with questions and topics

 

 

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