When going through the daily motions of life, it's easy to lose touch with ourselves. Today, we're reflecting on how we've been moving recently. Honestly, we haven't been operating at our highest intentionality... but we know what we have to do, homegirls! It's all about recognizing where we're falling short and doing the work to get back to where we want to be. After this convo, we're ready to get back to purpose and intention. If you're feeling stagnant, take notes: we tell y'all exactly what to do to get back on top of your mental health game and start living intentionally.

Last week, we unlocked a Bravado Bonus episode from our Patreon. Listen in as we discuss post-traumatic growth. Become a patron for more content like this: https://stream.redcircle.com/episodes/ed66268b-f7a2-40b4-8349-43c36e64b659/stream.mp3

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