In today's episode we talk about..

• What calorie cycling is...

• How it applies to fat loss

• Strategies for implementation

• Who it might be helpful for

• Pros + Cons of different methods

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I appreciate you taking your time out to listen to the podcast

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Where to find me:

Instagram: @JordanLipsFitness

Email: [email protected]

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Apply For 1:1 Coaching HERE:

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL