It's a good one! The title says it all! Miriam (as always) drops a ton of helpful knowledge for those that may not even have any shin pain! And Canyon comes back on to discuss his amazing course record performance at Cruel Jewel.
Resources:
Miriam's Previous Episodes:
EPISODE 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
EPISODE 17 - Plantar Fasciitis with Physical Therapist Miriam Salloum
EPISODE 29 - Understanding the Achilles Tendon with Physical Therapist Miriam Salloum
EPISODE 47 - Miriam Salloum - It’s All About The Knee
EPISODE 58 - Talking Iliotibial (IT) Band Syndrome with Physical Therapist Miriam Salloum
Article on Relative Energy Deficiency in Sports - REDS - from British Journal of Sports Medicine - http://bjsm.bmj.com/content/51/21/1570
If you are interested in the other articles of which we spoke in this episode, please reach out to either myself [email protected] or Miriam Salloum [email protected]
For more resources or to reach Miriam, you can also visit her website at https://www.therunnersmechanic.com/
or on Facebook at https://www.facebook.com/The-Runners-Mechanic-Physical-Therapy-Clinic-1699347310291340/
Canyon Woodward can be found on Instagram @CanyonWoodward or by email [email protected]
Cruel Jewel 100 Website - http://www.dumassevents.com/
A big thank you to both of my guests!
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
View all episodes
By Coach Aaron Saft
4.9
3939 ratings
It's a good one! The title says it all! Miriam (as always) drops a ton of helpful knowledge for those that may not even have any shin pain! And Canyon comes back on to discuss his amazing course record performance at Cruel Jewel.
Resources:
Miriam's Previous Episodes:
EPISODE 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
EPISODE 17 - Plantar Fasciitis with Physical Therapist Miriam Salloum
EPISODE 29 - Understanding the Achilles Tendon with Physical Therapist Miriam Salloum
EPISODE 47 - Miriam Salloum - It’s All About The Knee
EPISODE 58 - Talking Iliotibial (IT) Band Syndrome with Physical Therapist Miriam Salloum
Article on Relative Energy Deficiency in Sports - REDS - from British Journal of Sports Medicine - http://bjsm.bmj.com/content/51/21/1570
If you are interested in the other articles of which we spoke in this episode, please reach out to either myself [email protected] or Miriam Salloum [email protected]
For more resources or to reach Miriam, you can also visit her website at https://www.therunnersmechanic.com/
or on Facebook at https://www.facebook.com/The-Runners-Mechanic-Physical-Therapy-Clinic-1699347310291340/
Canyon Woodward can be found on Instagram @CanyonWoodward or by email [email protected]
Cruel Jewel 100 Website - http://www.dumassevents.com/
A big thank you to both of my guests!
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
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