In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.

In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.

In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.

2 Kinds of Stress

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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2 Kinds of Stress

2 Kinds of Stress

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