Welcome to step 2 in getting unstuck!Today, we will do a little experiment together that will show you in real time that you are not your thoughts and feelings. It will be a powerful experience, because once you have seen that with your own direct experience, you cannot un-see it. So if we know we are not our thoughts and feelings, who are we?The answer to this question will likely surprise and delight you. Let’s get started! Ready to take it to the next step and APPLY this to your own life? Click here to download a FREE PDF that will walk you through the 5 steps to getting unstuck today! --> <a href="https://drkavetha.com/freepdf4sdag2ou" rel="noopener noreferrer" target="_blank">https://drkavetha.com/freepdf4sdag2ou</a> FREE tools: Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> <a href="https://bit.ly/RelationalIQ-Newsletter" rel="noopener noreferrer" target="_blank">https://bit.ly/RelationalIQ-Newsletter</a> Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> <a href="https://go.oncehub.com/BreakthroughCallwithDrKavethaSun" rel="noopener noreferrer" target="_blank">https://go.oncehub.com/BreakthroughCallwithDrKavethaSun</a>

Welcome to step 2 in getting unstuck! Today, we will do a little experiment together that will show you in real time that you are not your thoughts and feelings. It will be a powerful experience, because once you have seen that with your own direct experience, you cannot un-see it. So if we know we are not our thoughts and feelings, who are we? The answer to this question will likely surprise and delight you. Let’s get started! Ready to take it to the next step and APPLY this to your own life? Click here to download a FREE PDF that will walk you through the 5 steps to getting unstuck today! --> https://drkavetha.com/freepdf4sdag2ou FREE tools: Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-Newsletter Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

Welcome to step 2 in getting unstuck!Today, we will do a little experiment together that will show you in real time that you are not your thoughts and feelings. It will be a powerful experience, because once you have seen that with your own direct experience, you cannot un-see it. So if we know we are not our thoughts and feelings, who are we?The answer to this question will likely surprise and delight you. Let’s get started! Ready to take it to the next step and APPLY this to your own life? Click here to download a FREE PDF that will walk you through the 5 steps to getting unstuck today! --&gt; <a href="https://drkavetha.com/freepdf4sdag2ou" rel="noopener noreferrer">https://drkavetha.com/freepdf4sdag2ou</a> FREE tools: Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —&gt; <a href="https://bit.ly/RelationalIQ-Newsletter" rel="noopener noreferrer">https://bit.ly/RelationalIQ-Newsletter</a> Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —&gt; <a href="https://go.oncehub.com/BreakthroughCallwithDrKavethaSun" rel="noopener noreferrer">https://go.oncehub.com/BreakthroughCallwithDrKavethaSun</a>

2. You Are Not Your Thoughts Or Feelings

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there.

I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of.

PS: Whenever you’re ready, here are two ways I can support you further:

⚡️Want my personalized help to break trauma patterns and heal your relationships in just 90 days? Book a free call to see if our flagship program Resilience 360 is the right next step for you → https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

⚡️Have you seen my YouTube Channel? I'm putting a lot of energy into creating valuable content that you won't find anywhere else. Come check out my latest stuff, and give me a like and subscribe.  
→ https://bit.ly/DrKavethaSunYouTubeChannel

⚡️ Or if you have any questions, feel free to write us an email at admin@drkavethasun.com — we’d love to hear from you.

Let’s get started.

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Health & Fitness

Mental Health

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Self-Improvement

Relationships

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there. I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of. PS: Whenever you’re ready, here are two ways I can support you further: ⚡️Want my personalized help to break trauma patterns and heal your relationships in just 90 days? Book a free call to see if our flagship program Resilience 360 is the right next step for you → https://go.oncehub.com/BreakthroughCallwithDrKavethaSun ⚡️Have you seen my YouTube Channel? I'm putting a lot of energy into creating valuable content that you won't find anywhere else. Come check out my latest stuff, and give me a like and subscribe. → https://bit.ly/DrKavethaSunYouTubeChannel ⚡️ Or if you have any questions, feel free to write us an email at admin@drkavethasun.com — we’d love to hear from you. Let’s get started.

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2. You Are Not Your Thoughts Or Feelings

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