What would happen if you just stopped resisting life and surrended?
 Paul guides you through a special 20 minute  NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.
 Mindset Change Another Level
 Would you like access to:
 <ul> <li>Exclusive, deeper, more experimental and longer content?</li>
 <li>A community of like minded people?</li>
 <li>Live coaching events?</li>
 <li>Organised collections for you to explore?</li>
 <li>Superconscious content to transform your life?</li>
 </ul>
 Join the Mindset Change Another Level channel : <a href='http://patreon.com/mindsetchange'>patreon.com/mindsetchange</a>
 Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
 You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 
 Contact and social links below:<a href='https://mindsetchangeuk.com/useful-links'>https://mindsetchangeuk.com/useful-links</a> 
 VALUABLE RESOURCES
 Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: <a href='https://numindwellness.com/'>https://numindwellness.com/</a>

What would happen if you just stopped resisting life and surrended? Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

What would happen if you just stopped resisting life and surrended?
 Paul guides you through a special 20 minute&nbsp; NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.
 Mindset Change Another Level
 Would you like access to:
 <ul> <li>Exclusive, deeper, more experimental and longer content?</li>
 <li>A community of like minded people?</li>
 <li>Live coaching events?</li>
 <li>Organised collections for you to explore?</li>
 <li>Superconscious content to transform your life?</li>
 </ul>
 Join the Mindset Change Another Level channel :&nbsp;<a href="http://patreon.com/mindsetchange" rel="noopener noreferrer">patreon.com/mindsetchange</a>
 Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
 You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below&nbsp;
 Contact and social links below:<a href="https://mindsetchangeuk.com/useful-links" rel="noopener noreferrer">https://mindsetchangeuk.com/useful-links</a>&nbsp;
 VALUABLE RESOURCES
 Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too:&nbsp;<a href="https://numindwellness.com/" rel="noopener noreferrer">https://numindwellness.com/</a>

20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

Have you ever felt like no matter how much success you achieve…

…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?

Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.

The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.

Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.

Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity

This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.

It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.

If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.

Health & Fitness

Mental Health

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

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