Do you work with prenatal and postpartum clients?

Host, Adam McAtee sits down with Hailey Hawkins to discuss common myths and how to give  guideline-based care to prenatal and postpartum clients.

Want to work with Adam?

⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Membership.

Episode resources:

Click here for a paper on heavy weight training and prenatal people.

Click here to read the ACOG guidelines

Click here for a paper on the association between weak abdominals and diastasis recti.

Click here for a paper on the safety of curl-ups with diastasis recti

Follow Hailey on Instagram @PilatesWithLattes

Follow Adam on Instagram @AdamMcAteePilates

For prenatal exercise inspiration follow @TiaClair1