We’re all attached to something or someone. But, how do we tell if this attachment is healthy or on the borderline of being clingy? Join me in this episode of WISEish as I delve deeper into this topic. I will share how secure attachment differs from insecure attachment, and what could happen if insecure attachment is carried on to adulthood. Find out how learning about your attachment style impacts your marriage and your relationships.

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“How you remember and describe your childhood has a correlation with how you will have an attachment with your children, even when you are pregnant and the child has not come out yet.” - Dr. Kavetha Sundaramoorthy

In This Episode:

- Compare the attachment styles of children versus adult romantic relationships

- Recognize the 3 aspects of insecure attachment

- Here are the 5 skill sets that summarize a secure attachment

- Identify the relationship between your childhood and your adulthood attachment style

- Learn how you can transition from insecure to secure attachment

Resources:

Mastery Program

QUIZ to understand your attachment style:

https://www.attachedthebook.com/wordpress/compatibility-quiz/

The book "Attached":

https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139/ref=tmm_pap_title_0

Connect with Dr. Kavetha Sundaramoorthy:

Facebook - https://www.facebook.com/DrKavethaSun

Facebook Group - https://www.facebook.com/groups/916708345155346

LinkedIn - https://www.linkedin.com/in/kavetha-sundaramoorthy-2b260668

YouTube - https://www.youtube.com/channel/UC0AKDNQHccT3KoenqbjBcbg

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