The Flex Success Podcast episode #20 - The changing landscape of Crossfit with The Mind Muscle Project - Lachlan Rowstan and Raph Freedman

Owners of Creature Fitness & hosts of The Mind Muscle Project podcast Lachy & Raph join us for a discussion on the changing landscape of CrossFit, the importance of letting go when things no longer serve your purpose and so much more

Something worth sharing

(1)Naval Podcast

(2) Seth Godin

(3) Change Maker, a book by John Berardi

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