Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Welcome to this special milestone episode of Wellness By Design! Over the past 200 episodes, I've had the honor of interviewing incredible experts, thought leaders, and wellness advocates, all dedicated to helping you create a life of health and vitality. In this episode, I'm sharing some of the most powerful insights and lessons I've learned along the way from them. It's a celebration of the knowledge and inspiration they've shared over 200 episodes!

Thank you for being part of this journey! Let's celebrate together and continue embracing the wisdom that leads to lasting wellness. 💛✨

In this episode you'll learn:

⏰ 00:00 - Introduction

⏰ 02:56 - Kelly Kennedy interviews me about what I've learned over 200 episodes

⏰ 41:03 - Bruce Lipton - Episode #59

⏰ 42:02 - Keesha Ewers - Episode #40

⏰ 44:23 - Anna Cabeca - Episode #7

⏰ 46:14 - Izabella Wentz - Episode #96

⏰ 48:01 - Elena Villanueva - Episode #101

⏰ 49:18 - Darren Weissman - Episode #115

⏰ 51:55 - Kim D'Eramo - Episode #150

⏰ 54:04 - Michael Roesslein - Episode #174

⏰ 58:03 - Greg Eckel - Episode #190

⏰ 1:02:15 - Elaine Glass - Episode #158

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth