Sign up to save your podcasts
Or
Share 200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha
View all episodes
By Max Lugavere
4.7
45864,586 ratings
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha
More shows like The Genius Life
View all
Boundless Life
5,022 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,204 Listeners
The Model Health Show
7,332 Listeners
High Intensity Health with Mike Mutzel, MS
1,224 Listeners
Well Beyond 40
1,091 Listeners
The mindbodygreen Podcast
2,075 Listeners
Optimal Protein Podcast with Vanessa Spina
782 Listeners
Dhru Purohit Show
3,529 Listeners
The Dr. Hyman Show
9,367 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,203 Listeners
Better! with Dr. Stephanie
593 Listeners
Be Well by Kelly Leveque
1,406 Listeners
Ancient Health Podcast
1,765 Listeners
The Art of Being Well
1,437 Listeners
The Dr. Gabrielle Lyon Show
1,140 Listeners