The Natural State with Dr. Anthony Gustin

201: Charles Duhigg - Becoming a Supercommunicator


Listen Later

Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. He chats with Dr. Anthony Gustin about the science of “Supercommunicators.”

 

According to Charles, Supercommunicators have unlocked the secret language of connection. This one trait makes them more successful in all areas of their life.

 

Best part? Anyone can become a Supercommunicator!

 

If you’re familiar with Charles’ books The Power of Habit and Smarter Faster Better, you know he takes a science-driven approach to understanding human nature and its potential for transformation.

 

His new book, Supercommunicators, is no different. It’s full of science-backed tips and tricks for more effective, connection-boosting conversations.

 

So in this episode, Charles and Dr. Gustin explore:

  • The science of communication, conversation, and connection

  • Why communication is a human superpower

  • The benefits of being a better communicator

  • The three types of conversations

  • How the “Matching Principle” explains miscommunication 

  • The difference between inviting vs. mandating conversations

  • What makes Supercommunicators so effective

  • How to ask deep questions to better connect with others (+ the best one to ask!)

  • What “looping for understanding” means, and how it’s helpful during conflict or arguments

 

Resources mentioned in this episode:

  • Check out EquipFoods.com and enter code TNS at checkout for 15% off!

  • Visit LineageProvisions.com and use code AG20 for 20% off your first order!

  • Charles Duhigg’s website

  • Charles’ book: Supercommunicators

...more
View all episodesView all episodes
Download on the App Store

The Natural State with Dr. Anthony GustinBy Dr. Anthony Gustin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,715 ratings


More shows like The Natural State with Dr. Anthony Gustin

View all
Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,162 Listeners

The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,539 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

727 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,632 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

767 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,830 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,198 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,575 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,002 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

705 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

139 Listeners