February Q & A includes some great questions!

1. What exactly is emetophobia, and how does it affect people?

2. I have anxiety and suspect I might have bipolar disorder—how should I bring this up with my psychiatrist?

3. Do you still experience episodes of lightheadedness while playing pickleball?

4. How can I set boundaries and say “no” without feeling guilty?

5. What are some tips for managing dental anxiety during a dentist visit?

6. If I’m struggling to heal on my own, is it okay to take medication for support?

Hydration supplements that were discussed on today's episode

Get your free LMNT sample pack here: DrinkLMNT.com/Chicks

Order your copies

The Anxiety Healers Guide

https://www.amazon.com/Anxiety-Healer...

The Anxiety Healers Guide (the workbook)

https://www.amazon.com/Anxiety-Healer...

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