Life After Diets

201. Fertility Without Weight Loss: A Radical Rethink with Guest Nicola Salmon


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In this episode, the hosts introduce their guest Nicola Salmon, a fertility coach with a medical science background who advocates for fat-positive fertility.

Nicola shares strategies for navigating the biases in fertility healthcare systems, especially for those in bigger bodies.

She discusses her journey, the myths around fertility in fat bodies, and the challenges posed by current medical practices, including BMI restrictions and the implications of GLP-1 medications.

Nicola also offers insights on advocating for oneself in medical settings and emphasizes the importance of creating a supportive and safe environment.

The conversation covers practical advice, highlights the emotional aspects of the journey, and aims to provide both hope and actionable steps for those struggling with fertility and fat bias.

MEET Nicola Salmon

Fat Positive Fertility Membership on KOFI

Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets

Instagram – https://www.instagram.com/lifeafterdietspodcast

Email – [email protected]

Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Connect with Sarah Dosanjh, Author & Psychotherapist

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah’s book I Can’t Stop Eating is available on Amazon

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Life After DietsBy Sarah Dosanjh / Stefanie Michele

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