This show comes to you from The Home of Champions, Iten, Kenya. Rob Foster joins Tom Walker to discuss thresholds and how it shouldn't be restrained to a scientific term only. We hope you enjoy the show! 
 
To help us out please give us a rating and a review. Asante!

This show comes to you from The Home of Champions, Iten, Kenya. Rob Foster joins Tom Walker to discuss thresholds and how it shouldn't be restrained to a scientific term only. We hope you enjoy the show! To help us out please give us a rating and a review. Asante!

#202: Finding thresholds with Rob Foster

InnerFight Endurance coaches Tom Walker &amp; Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com 
www.innerfight.com/endurance

Health & Fitness

Fitness

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance

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#202: Finding thresholds with Rob Foster

#202: Finding thresholds with Rob Foster

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