“Make it your business to draw out the best in others by being an exemplar yourself.” – Epictetus

Marlon Marrache is a distinguished law enforcement professional with 25 years in the Los Angeles Police Department (LAPD).

Holding a Juris Doctorate, and regarded as a leading authority in discipline and misconduct – particularly in use-of-force investigations and officer-involved shootings – Marlon spent over 13 years with Internal Affairs.

He is an expert witness for high-profile cases, a consultant to law enforcement departments, and keynote speaker on all police-related matters.

In 2023, Marlon launched 'Internal Affairs: A Police Podcast' to give people a behind the scenes look into some of the most well-known law enforcement cases.

With recent calls to defund the police, crime skyrocketing in many communities around the world, and a bigger spotlight than ever on law enforcement, Marlon is here to help.

In this episode:

• How to perform in a high-stress career.

• How leading by example inspires those around you.

• Why we need to protect the ones who are protecting us.

• How to create positive pathways for the people who need it most.

Let’s WIN THE DAY with Marlon Marrache!

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🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/202-win-the-day-podcast-marlon-marrache

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Episode links:

🎯 Download your FREE Win the Day action plan

👮 Internal Affairs "A Police Podcast"

📷 Marlon Marrache Instagram

📷 Internal Affairs: A Police Podcast Instagram

⚡ Marlon Marrache (Blu Consulting Inc.) website

☕ Code 7 Coffee

🎬 Subscribe to ⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠ channel

💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠

🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠

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Timemarkers:

0:00 Who is Marlon Marrache

1:41 Interview starts

3:08 Why teenagers should play sports

4:03 Why you should lead by example

6:35 How mobile phones are changing the role of law enforcement

7:56 Holding police accountable

9:43 What cameras police use (including body-worn video cameras)

12:19 What police officers carry and what is an effective use of force

15:20 how effective is the taser for police officers

17:20 When lethal force is used

19:30 How personal stress affects police officers

20:58 The toughest day Marlon Marrache had on duty

25:55 Mental health challenges of first responders (the video James talks about: https://tiktok.com/@policecontent0/video/7187578703134739754)

28:04 Download your FREE Win the Day action plan

28:55 How accurate is gang crime in movies

30:25 How gangs recruit young people

33:35 Can police improve poor and violent communities

35:40 How police keep themselves safe

37:16 How to stay positive in a negative environment

40:04 The problem with lowering standards for new recruits

44:23 What does Internal Affairs do

49:24 What percentage of police officers are corrupt

56:05 Are police being held back from doing their jobs

58:54 How can people keep their home and community safe

1:00:18 How to deal with police burnout

1:05:11 Rocket Round

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Onward and upward always…

#WinTheDay

PS — Enjoyed this episode? You'll love this one, too: Prepare to Win with Andrew Sullivan (Navy SEAL): Ep 154