Luke Parker drops in to discuss the off-season, qualifying for his second individual appearance at the Games & more!

John, Tyler & Spin share their predictions on what we will see programmed at the 2024 CrossFit Games in Dickies Arena.

0:00 - Luke Parker Joins the Show

22:50 - John shares he's a big Bachelorette fan

25:34 - John apologizes...or something

38:20 - I end John's "riff" and read some viewer comments

44:20 - 2024 CrossFit Games Event Predictions

1:38:26 - Blind Rankings presented by Manta Sleep

1:44:37 - Heat 1 World Cup?