Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.

Be sure to follow along with our guests from today's episiode!

Jason and Lauren Pak

Jasonandlaurenpak.com

Dr. Spencer Nadolsky

Drspencer.com

John Glaude

https://www.instagram.com/obese_to_beast

Dr. Will Cole

drwillcole.com

Dr. Paul Saladino

paulsaladinomd.co

 Dr. Adeel Khan:

https://www.instagram.com/dr.akhan

James Clear

Jamesclear.com

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