
Sign up to save your podcasts
Or


In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025…
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
10% of ALL COACHING PACKAGES in 2025: GGB10
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
By Glam Girl Bikini4.9
263263 ratings
In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025…
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
10% of ALL COACHING PACKAGES in 2025: GGB10
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini

324 Listeners

195 Listeners

117 Listeners

401 Listeners

147 Listeners

61 Listeners

225 Listeners

599 Listeners

51 Listeners

6 Listeners

50 Listeners

18 Listeners

6 Listeners

39 Listeners

4 Listeners