Brown Girl Self-Care

2026 Is Not The Year For Distractions


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Late in 2025 one of my distractions, one that I wasn't aware of for a while, was fear. I was afraid that If I didn't earn income or receive it in a certain way, I wasn't doing things "right." This ended up putting me into a bit of freeze mode and if you've ever experienced freeze mode you know how much that feels like being stuck in time.

In todays episode, let's talk a bit about distractions and how they might show up in your life and put a halt on living the life you deserve.



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Brown Girl Self-CareBy Brown Girl Self-Care

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