Late in 2025 one of my distractions, one that I wasn't aware of for a while, was fear. I was afraid that If I didn't earn income or receive it in a certain way, I wasn't doing things "right." This ended up putting me into a bit of freeze mode and if you've ever experienced freeze mode you know how much that feels like being stuck in time.

In todays episode, let's talk a bit about distractions and how they might show up in your life and put a halt on living the life you deserve.

Our Sponsors:
* Check out Bilt: https://joinbilt.com/selfcare
* Check out Chime: https://chime.com/SELFCARE
* Check out Progressive: https://progressive.com


Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy