The Menstruality Podcast

203. How to Claim and Express Yourself in Inner Summer - REPLAY (Alexandra & Sjanie)


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What if there is a direct connection between your pleasure and your power? And what if harnessing the magic of inner summer of the menstrual cycle - the ovulation phase - is the key to unleashing a deeply pleasurable, full expression of who you are in the world?

We believe that both of these statements are true, but - as we explore in this podcast - a profound reclamation of the true power of inner summer is necessary, in a world which demands us to be in an endlessly productive summer-mode all of the time. 

As a result of all the societal projections created by hustle and beauty culture, the power of summer is much misunderstood, and many people struggle with it. In this replay of our popular episode from two years ago, we share ideas for how we can free ourselves from the narrow band of experience within which we’re told to operate, so that our unique magnetism and authenticity can be fully inhabited.

We explore:

  • The shadow-boxing that can take over inner summer when we live in a linear world which neglects our cyclicity.


  • How being with the instinctual aliveness of our animal bodies helps us to unleash and express our power in the inner summer, as well as hold the charge of our Calling in the world.

  • The direct connection between dropping deeply at menstruation and the full claiming of our inner summer selves.

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Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy


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