The Optimal Body

206 | Why do I have corns at the bottom of my feet?


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Got corns? DocJen & Dr. Dom have got you covered with everything you need to know about corns. They explain what corns , how they develop, and how they differ from calluses. Then, they describe the differences between the 5 types of corns and how your footwear could be contorting majorly to the development of corn in your feet! Finally, they touch base with movement and how movement biases could be contributing to corns on your feet. Let's dive in!


What You Will Learn In This PT Pearl:

0:55 - What are corns?

01:55 - How does corn develop?

04:13 - Calluses vs Corn

05:05 - Types of corn

08:25  - Combatting Corn!

12:58 - Could movement biases be contributing to corn?


Watch Episode 206 on Youtube


For research and full show notes, visit the full website at: https://jen.health/podcast/206


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The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

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