AFB Recounts his DNF at Midstate Massive where he got cut off at 100K after suffering from bad decisions, & body and brain freeze. Fred Recounts his finish at Tesla Hertz 100 where he overcomes a fall that threw out his back at 75 miles and left him hardly able to walk. But still finished. Lots of fun practical information in this one. Jimmy and Evil Becky offer great insight and provide laughter to mak us all feel better.

Come join us on the Sunday after Thanksgiving for a 5k 10k trail race at the

Brooksvale Trails Turkey Trot

Tesla Hertz

Midstate Massive

Outro music by Nick Byram

Become a Cultra Crew Patreon Supporter

Cultra Facebook Fan Page

Sign up for a race at Live Loud Running