After spending most of my early 20's working in gyms all over the NorthEast I've literally seen it all... Some good. Some bad. Today, I want to share with you a few exercises you should stay away from in order to avoid potential injury... Plus, I'll give you replacement exercises instead to ensure you'll keep your body safe while maximizing your results! Tune into today's #CabralConcept 208 and check out the 5 exercises you never to do - Enjoy the show! - - - Show Notes: <a href= "http://StephenCabral.com/208">http://StephenCabral.com/208</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

After spending most of my early 20's working in gyms all over the NorthEast I've literally seen it all... Some good. Some bad. Today, I want to share with you a few exercises you should stay away from in order to avoid potential injury... Plus, I'll give you replacement exercises instead to ensure you'll keep your body safe while maximizing your results! Tune into today's #CabralConcept 208 and check out the 5 exercises you never to do - Enjoy the show! - - - Show Notes: http://StephenCabral.com/208 - - - Get Your Question Answered: http://StephenCabral.com/askcabral

After spending most of my early 20's working in gyms all over the NorthEast I've literally seen it all... Some good. Some bad. Today, I want to share with you a few exercises you should stay away from in order to avoid potential injury... Plus, I'll give you replacement exercises instead to ensure you'll keep your body safe while maximizing your results! Tune into today's #CabralConcept 208 and check out the 5 exercises you never to do - Enjoy the show! - - - Show Notes: <a href="http://StephenCabral.com/208" rel="noopener noreferrer">http://StephenCabral.com/208</a> - - - Get Your Question Answered: <a href="http://StephenCabral.com/askcabral" rel="noopener noreferrer">http://StephenCabral.com/askcabral</a>

208: Warning: 5 Exercises to Never Do (TT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Share 208: Warning: 5 Exercises to Never Do (TT)

Sign up to save your podcasts

208: Warning: 5 Exercises to Never Do (TT)

208: Warning: 5 Exercises to Never Do (TT)

More shows like The Cabral Concept

The Wellness Mama Podcast

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Myers Detox Podcast

Boundless Life

Well Beyond 40

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Genius Life

The Dr. Hyman Show

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ancient Health Podcast

Dr. Jockers Functional Nutrition

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

LONGEVITY with Nathalie Niddam

The Art of Being Well

The Dr. Josh Axe Show