Eat More Carbs | A Period Recovery Podcast

21. How the US Women's National Team Fueled for the 2023 Women's World Cup


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In this Episode, Reilly sits down with fellow Sports Dietitian and dietitian for the US Women's National Soccer team, Lindsay Langford. Lindsay shares what its like fueling the team for the 2023 World Cup, the importance of carbohydrates for soccer players and how she keeps nutrition fun but effective for the players.


Follow along with her World Cup journey and connect with Lindsay on Instagram @langfordsportsrd


Make sure to share the podcast with your friends and follow us on social media with our new Instagram: ⁠@eatmorecarbspodcast⁠ or follow Reilly at @reilly.beatty.nutrition on Instagram and Tiktok

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Eat More Carbs | A Period Recovery PodcastBy Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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