<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms">Send us a text</a>Every victim needs a persecutor. This means often times we swing back and forth between the two in order to secure our position as the victim. We do this because often times our brain wants to be RIGHT more than it wants to be HAPPY. Turning on the prefrontal cortex helps us to step out of the victim/persecutor role and move towards the more supportive challenger energy that reminds us what is possible and what we are really capable of creating.  Link to The Power of Ted: The Empowerment Dynamic: <a href='https://amzn.to/3ImVIiW'>https://amzn.to/3ImVIiW</a> Episode 5, Manuals: <a href='https://www.buzzsprout.com/2028767/11223907'>https://www.buzzsprout.com/2028767/11223907 </a>Episode 18: What if the Path You Are on Leads You to Where You Are Going?: <a href='https://www.buzzsprout.com/2028767/11867145'>https://www.buzzsprout.com/2028767/11867145</a> Book your session today at <a href='https://maryannwalker.life/'>https://maryannwalker.life/</a> Find me on Instagram and TikTok @maryannwalker.life

Send us a text Every victim needs a persecutor. This means often times we swing back and forth between the two in order to secure our position as the victim. We do this because often times our brain wants to be RIGHT more than it wants to be HAPPY. Turning on the prefrontal cortex helps us to step out of the victim/persecutor role and move towards the more supportive challenger energy that reminds us what is possible and what we are really capable of creating. Link to The Power of Ted: The Empowerment Dynamic: https://amzn.to/3ImVIiW Episode 5, Manuals: https://www.buzzsprout.com/2028767/11223907 Episode 18: What if the Path You Are on Leads You to Where You Are Going?: https://www.buzzsprout.com/2028767/11867145 Book your session today at https://maryannwalker.life/ Find me on Instagram and TikTok @maryannwalker.life

<a href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms" rel="noopener noreferrer">Send us a text</a>Every victim needs a persecutor. This means often times we swing back and forth between the two in order to secure our position as the victim. We do this because often times our brain wants to be RIGHT more than it wants to be HAPPY. Turning on the prefrontal cortex helps us to step out of the victim/persecutor role and move towards the more supportive challenger energy that reminds us what is possible and what we are really capable of creating.&nbsp; Link to The Power of Ted: The Empowerment Dynamic: <a href="https://amzn.to/3ImVIiW" rel="noopener noreferrer">https://amzn.to/3ImVIiW</a> Episode 5, Manuals: <a href="https://www.buzzsprout.com/2028767/11223907" rel="noopener noreferrer">https://www.buzzsprout.com/2028767/11223907 </a>Episode 18: What if the Path You Are on Leads You to Where You Are Going?: <a href="https://www.buzzsprout.com/2028767/11867145" rel="noopener noreferrer">https://www.buzzsprout.com/2028767/11867145</a> Book your session today at <a href="https://maryannwalker.life/" rel="noopener noreferrer">https://maryannwalker.life/</a> Find me on Instagram and TikTok @maryannwalker.life&nbsp;

21: The Drama Triangle Part 2: Persecutor/Challenger

Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive&nbsp; women, I’ll guide you through tools and practices to help you:<ul><li>Set healthy, sustainable boundaries without guilt</li><li>Reclaim your energy and emotional well-being</li><li>Build deeper, more authentic connections without abandoning yourself</li><li>Learn how to process emotions rather than getting stuck in them</li><li>Remember who you are beneath all the roles you've played</li><li> </li></ul>Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

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Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive  women, I’ll guide you through tools and practices to help you:Set healthy, sustainable boundaries without guiltReclaim your energy and emotional well-beingBuild deeper, more authentic connections without abandoning yourselfLearn how to process emotions rather than getting stuck in themRemember who you are beneath all the roles you've played Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

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21: The Drama Triangle Part 2: Persecutor/Challenger

21: The Drama Triangle Part 2: Persecutor/Challenger

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