In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned cardiac surgeon Dr. Philip Ovadia to challenge conventional wisdom on heart health. They delve into the misconceptions surrounding cholesterol, the pivotal role of metabolic health, and the importance of understanding your 'why' in the journey to wellness. Dr. Ovadia shares insights from his personal transformation and professional experience, offering practical advice to help you stay off the operating table. Tune in to discover how you can take control of your health destiny.

 

Episode Highlights:

• Dr. Ovadia's Personal Health Journey

• Rethinking Cholesterol: What Really Causes Heart Disease?

• The Power of Metabolic Health: Key Principles and Practices

• Debunking Common Heart Health Myths

• The Importance of Finding Your 'Why' in Health Transformation

• Exploring Innovative Tools for Personalized Health Coaching

 

💥 Resources to Help You Thrive:

📖 Grab the #1 Amazon Bestseller: Thrive State – thrivestatebook.com🎁 Get your FREE longevity & human performance resource guide – thrivestatestarter.com🔴 Discover the science-backed benefits of red light therapy – kienvuu.com👥 Stay connected & join the Thrive State community – Follow @doctorvmd on Instagram!