Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

210. Get Moving, Ladies! How Somatics Can Transform Your Divorce Healing


Listen Later

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here

*************************************************************************************

What's the Big Deal About Somatic Healing After Divorce?

Ever feel like you’re spinning your wheels trying to bounce back after a divorce? Imagine unlocking the secret to truly reconnecting with yourself and your body's needs—it's called somatics, and it's a game changer for divorce recovery.

Here’s what you’ll get from this episode:

  1. Tips on how to hear and respond to what your body really needs, making it easier to heal and feel good in your own skin.
  2. A whole new way to look at those annoying aches and pains as hidden messages from your body that can be decoded for better health.
  3. Encouragement to ignore all the noise about what you should be doing and start focusing on what your body is telling you to do.

Hit play on this episode and jumpstart your path to feeling more in tune and empowered post-divorce with the magic of somatic healing!

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Post Divorce Road Map : 21 Days of Journaling

Promo Code: MAGICDROP

...more
View all episodesView all episodes
Download on the App Store

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

53 ratings


More shows like Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,540 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,910 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

637 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,315 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,836 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

571 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

228 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

646 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,580 Listeners

How Not To Suck At Divorce by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce

276 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,072 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,406 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,405 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,099 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

64 Listeners