Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss a March 2023 meta-analysis on how capsaicin reduces BMI in people who are overweight and obese; the emerging field of implementation science, which is closing the gap between what we know and what we do; a study in women showing that lycopene intake supports beauty from within to reduce wrinkles; and an April 2023 umbrella review showing the significant harmful association between dietary sugar consumption and disease occurrence.