A person’s chronological age, the age that corresponds with their birth date, may or may not be the same as their biological age, which is aging at the DNA level. Research shows that a person’s rate of aging is controlled by modifiable factors, including diet, supplementation, and everyday lifestyle choices. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Ryan Smith to discuss an evidence-based, validated approach to estimate biological age.

Former founder of Tailor Made Compounding and current founder of TruDiagnostic. TruDiagnostic is a CLIA lab and health data company specializing in DNA methylation analysis and has created the largest private epigenetic database in the world.

Our sponsor, Life Extension®, offers the TruAge Complete Epigenetic Age Profile Finger Stick Test. To learn more, visit www.lifeextension.com/biologicalage