The General Muscle Podcast

212: Bodybuilding Rehab Roundtable | Part 4 - Shoulder Pain


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In Part 4 of The General Muscle Podcast’s bodybuilding rehab series, Lawrence is joined once again by Nick, Mike, and James to break down everything you need to know about subacromial shoulder pain — what it is, what to call it, and what it really means for patients and lifters. They cover the key clinical tests physios use to assess shoulder issues, when imaging is actually necessary, and red flags that might suggest pain is coming from somewhere else. The team also dives into practical modifications for common lifts that often aggravate shoulder pain — including bench presses, shoulder presses, rows, pulldowns, and lateral raises — plus evidence-informed rehab strategies to keep shoulders strong and resilient.
Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, James, Nick and Mike! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!
James' IG: @j.johnson.dpt
Nick's IG: @nicklicameli
Mike's IG: @mikerevivestronger
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: [email protected]
Coaching Enquiries: [email protected]
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The General Muscle PodcastBy Lawrence Grieve

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