In today’s episode I talk with Amber Romaniuk about in a fascinating conversation around food. We’re going to cover the bad habits around food, and how it has such a massive impact the way we think about it and consume it, and even how it becomes part of our identity.

Amber is a 3/6 Splenic Manifestor, listen for her design and she shares her story. She shares her own stories of her relationship with food, deep self sabotage and food addiction, weight loss and then binges and rebellion.

Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloads, over 300 episodes and is listened to in over 88 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.

Big Love, Mxx

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Heather Ivany's details:
Instagram @heather_ivany
Website: https://www.heatherivany.com/
Unlocking You: https://www.heatherivany.com/unlock
Harmonize Retreat: https://www.heatherivany.com/retreat
Akashic Readings: https://www.heatherivany.com/akashic-records


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Amber Romaniuk's Details
Emotional Eating Quiz https://amberapproved.ca/emotional-eating-quiz/
Schedule a Body Freedom Session https://amberapproved.ca/schedule-a-consultation/
Amber Approved Website https://amberapproved.ca
Instagram @amberromaniuk
The No Sugarcoating Podcast https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

HDX Membership https://www.emmadunwoody.com/membership

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

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Facebook https://www.facebook.com/groups/1386906244772463/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

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