Join Angela in this solo episode: Q+A: Prakriti for Nontraditional Families, Histamine Intolerance & Menopause.

In these Q&A episodes, listeners send in questions and Angela will informally discuss some of the topics. If you have questions, send them through email to [email protected] or message her on Instagram at @simple_ayurveda. If you want full notes & support that go along with the themes, consider joining the Simple Ayurveda Collective for PDFs, video lessons, journal prompts, guided yoga practices, meditations, and yoga nidra practices for a bit more of a deep dive into all that we talk about here on the podcast!

In this episode, learn more about: • 00:49 - Prakriti for Nontraditional Families

• 7:33 - What can be done about histamine intolerance and not wanting to rely on Claritin?

• 14:16 - The Ayurvedic perspective on menopause

Previous Episodes Mentioned: 170 | Making Peace with Prescriptions

Resources Mentioned: Balance Your Hormones, Balance Your Life - https://amzn.to/3SxuKqZ

 

Start learning Ayurveda today when you join the Simple Ayurveda Collective: a self-paced learning program and community that offers Ayurveda broken down into bite-sized pieces to fit your lifestyle.

Access mudra tutorials, guided yin yoga and meditation practices, video lessons on the basics of Ayurveda, have an ongoing support group OFF Facebook, seasonal suggestions, and more!

Learn more: www.simpleayurveda.com/membership