<p>Do you have to avoid carbs to lose body fat?  Do you have to be in a state of ketosis to lose body fat?  In today's podcast we explore what carb vs fat content a diet needs in order to be successful for fat loss!  Listen in to find out!!!</p>

Do you have to avoid carbs to lose body fat? Do you have to be in a state of ketosis to lose body fat? In today's podcast we explore what carb vs fat content a diet needs in order to be successful for fat loss! Listen in to find out!!!

<p>Do you have to avoid carbs to lose body fat?&nbsp; Do you have to be in a state of ketosis to lose body fat?&nbsp; In today's podcast we explore what carb vs fat content a diet needs in order to be successful for fat loss!&nbsp; Listen in to find out!!!</p>

2126 - Nutrition - Is a Low Carb Ketogenic Diet Necessary for Fat Loss?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2126 - Nutrition - Is a Low Carb Ketogenic Diet Necessary for Fat Loss?

2126 - Nutrition - Is a Low Carb Ketogenic Diet Necessary for Fat Loss?

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