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Stuck in a dinner rut? We’ve got you! This week, we’re sharing our go-to meals that keep us feeling satisfied and on track. From quick fixes to easy swaps, we’re talking all about what’s working—and how to make dinner feel like a win every time. Let’s dig in!

📝 Show Notes

Downshiftology White Chicken Chili: https://downshiftology.com/recipes/white-chicken-chili/

The Holy Mess 3 Day Diet: https://theholymess.com/fitness/

Lentil Spanakopita: https://hungryhappens.net/lentil-spanakopita-aka-spinach-and-feta-pie-gluten-free/

Lentil Bread Rolls: https://cookingforpeanuts.com/easy-gluten-free-rolls-vegan/ 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.