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Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to get faster and better results, our favourite fitness tools, apps, equipment etc to speed up your results!
Time Stamps:
(0:00) - Intro
(2:10) - Josh's Quote: “Today is what you make of it.” 
(4:35) - Kyle's Quote: “Imagine it’s one year from today and when looking back over the past year, you realize that it was the best year of your life. What does that look like for you?” Dean G 
(10:25) - Client shoutout: Brooke
(12:25) - Question 1: What are some of the best fitness tools / apps / equipment that you’ve bought/used that helps you in your fitness journey? 
(26:40) - Question 2: I’ve heard you guys mention my fitness pal for tracking macros but what app do you use to track the weights your lifting? 
(28:30) Question 3: Why are you guys the best trainers ever? 

Thanks for listening! We genuinely appreciate every single one of you listening.
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
➢Website: www.colossusfitness.com
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique:  https://colossusfitness.com/