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I polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that’s a problem because once you dive into the intricacies of that there is a lot of nuances.

So to help with this & answer the question I get in so many different flavors each week, I’m hosting a live training and Q&A session called “What should I eat? Answering your questions about food reactions and inflammation”.

You can register at christabiegler.com/foodreactions

This week I talk to the brilliant and humble Tim Hyatt, ND of Biogenic Nutrition. Dr. Hyatt shares his expertise on amino acid therapy. He deep dives into anxiety and proper testing for neurotransmitters and hormones. He shares the mental checklist he goes through as a practitioner as well as useful tips for patients and practitioners alike.

KEY TAKEAWAYS:

• What does anxiety look like in patients?
• ANXIETY def: our reaction or response to the emotion of fear
• Amino Acid therapy
• Neurotransmitter testing for anxiety
• Understanding and quantifying stress: Perception and Perspective
• Cortisol and Hormones
• What's going on in the brain with anxiety
• Cortisol/stress impact on sex hormones

DR. TIM SHARED HELPFUL TIPS ON:

• Not dismissing "stress"
• Looking at the lab but also the rest of the person
• What helps with receptor function -Good nutrition, reduction of inflammation, good absorption of AA is huge
• Proper testing of cortisol and what results tell us
• Mechanisms in the body/brain that lead to anxiety
• What is anxiety and what is it NOT? Do we miscategorize anxiety? 

MENTIONED ON THIS EPISODE:

• DUTCH test

ABOUT DR. TIM:

As an innovator who enjoys discovery, research, and science, Dr. Timothy Hyatt loves to create and improve products that help people. It was his frustration with conventional medicine’s treatment of his mother when she came down with a life-ending chronic illness that turned his thoughts to alternative medicine. Dr. Hyatt earned his doctorate in naturopathic medicine at the National College of Natural Medicine in Portland, Oregon in 2006. From there he began working in the biotech industry where he was directly involved in product development, research, and sales and marketing. . His first product idea was an amino acid formula that improves symptoms of brain-based disorders and, in late 2011, after moving his practice to Oregon, he founded Biogenic Nutrition other partners and currently serves as the company’s president. 

WHERE TO FIND DR. TIM:

 https://biogenicnutrition.com/ 

WHERE TO FIND CHRISTA:

https://www.christabiegler.com/

On IG:

instagram.com/anti.inflammatory.nutritionist/

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship