It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Kelly Troup to talk about the Real Food Revolution.

“A lot of underlying conditions can resurface if you let your immune system drop.”

Kelly Troup

Today, Jimmy speaks with Primal Health Coach Kelly Troup (@therealfoodrevol) who is an advocate for good healthy fats, real Whole Foods, and believes a carnivore, primal, keto lifestyle is one of the healthiest ways to eat on the planet. She began her journey in earnest in 2013 and used a whole body healing lifestyle to help reverse her autoimmune disease lupus and other health issues. Drop in on this conversation Jimmy and Kelly had all about this topic and a whole lot more.

Kelly is an ancestral health guru, certified through the Primal Health Coach Institute and Metabolic Solutions. She found this lifestyle after being diagnosed with metabolic syndrome at only 28. Using real food she had it reversed in three months! She fully believes food is not the only piece of the puzzle when it comes to health, and therefore incorporates lifestyle habits and mindset, as well as knowing that there is always the possibly of underlying root causes that may need investigated. No one should be told nothing’s wrong with them when they feel terrible. She knows personally after a severe C-diff infection from a hospital had her looking for answers again in 2019. Her mentorship with Metabolic Solutions enabled her to better serve clients in understanding the proper functional lab tests and then providing clients with an in-depth analysis.