We're back with another episode. By the time you're listening to this we've already competed. This time we're talking about the days leading into the WNBF UK, assessing poses/weak points, pushing for a show, weird scale weight behaviour and a glorification for the post-show meals.

Timestamps:

(00:00) Intro and end of the competitive season and Pascal's first show

(04:45) Reflecting upon the short push/prep

(11:44) Competing for business/personal reasons

(17:26) Assessing poses/weak points

(23:55) How were 4 weeks of pushing? Training, nutrition and peak week

(32:21) Weird bodyweight behaviour

(39:22) Classes

(43:19) Steve's peak week and digging

(45:27) No recovery diet after a show

(49:46) Glorification of post-show meals.

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