We often think we can't pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if's" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: "Pick yourself."

Find out more about Dr. Rak's programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak's favorite quotes is, "If you want to go fast go alone. If you want to go far, go together."

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.